👉 Pick 2 questions from EACH section below.
Choose the questions that match what your summer looks like right now. Write at least 4 full sentences for each answer.
🌞 WHERE YOU ARE RIGHT NOW
1. What has your schedule looked like recently?
2. What are you spending most of your time and energy on right now?
3. What's one thing that's been different about your routine this month?
4. How are you adjusting as your summer schedule shifts?
5. What part of your current routine do you enjoy?
6. What's something you're learning about managing unstructured time?
🏐 TRAINING / REPS / SUMMER WORK
1. What kind of volleyball work are you focused on right now?
2. What skills or areas are you putting the most time into?
3. How are you staying sharp during the summer months?
4. What does productive summer training look like for you?
5. How do you balance rest and reps right now?
6. What are you intentionally working on when you're in the gym?
🧠 MINDSET / ADAPTABILITY / SELF-MANAGEMENT
1. How are you staying mentally engaged during summer?
2. What helps you stay disciplined without a fixed routine?
3. How do you adjust when plans change week to week?
4. What's something you're learning about managing your own schedule?
5. How do you reset when motivation dips?
6. What mindset is helping you stay consistent this summer?
🏐 ENVIRONMENTS / NEW SPACES / LEARNING
1. Have you been training or competing in any new environments recently?
2. What do you notice about yourself in different gym settings?
3. What's something you've learned from being around new people or coaches?
4. How do you adapt when expectations or styles are different?
5. What stands out to you when you step into unfamiliar gyms?
6. How do you carry yourself when you're outside your usual team setting?
📚 LIFE BALANCE / RESPONSIBILITY / INDEPENDENCE
1. How are you managing responsibilities as your routine shifts?
2. What helps you stay organized during summer?
3. How do you balance volleyball with time away from the gym?
4. What's something you're learning about taking ownership of your time?
5. How do you stay grounded when schedules are loose?
6. What's one habit that's helping you this month?
☀️ LOOKING AHEAD / TRANSITION / WHAT'S COMING
1. What are you preparing for next?
2. What's on your radar as summer continues?
3. How are you thinking about the next phase of your season?
4. What do you want to carry with you into what's coming up?
5. What feels important for you to stay focused on right now?
6. How do you want to enter the next part of your year?
🎉 JUST FOR FUN (PERSONALITY SPOTLIGHT)
👉 Pick ONE question from this section.
1. What's one thing you've enjoyed about summer so far?
2. What helps you reset or recharge right now?
3. Are you more productive in the morning or evening during summer — and why?
4. What's something small that's brought you joy this month?
5. If July had a pace, what would it be?
6. What's one routine you've liked having this summer?